HOKA ONE ONE
Running Shoe
Hoka One One Mafate
Hoka One One Bondi B
Thanks to Linda for introducing me to the Hoka One One Running Shoe!
This is my new favorite running shoe - especially for patients who love to run and need to protect their joints.
It has a thick, rigid sole that provides stability and control and yet is lightweight enough to help prevent leg fatigue. Because it is so oversized, it does well on smooth surfaces or uneven trails.
The bottom line is: the more you protect your joints, the longer you will be able to stay active and enjoy life. I have many patients who would love to be more active but are limited by joint pain and damage. Protect your joints now so you can stay active longer!
Overall, it's a beautiful combination of support, control and lightweight construction.
Bravo!
Hoka One One Bondi B Running Shoe
Happy Trails!
Dr. Cathleen A. McCarthy
:)
7 comments:
Nice your collection is really fabulous. I hope to see more plus size running shoes worn by plus size peoples.
Hi! I've been interested in these. Glad to see your recommendation. Seem the opposite of minimalist shoe s, which are horrible for my RA!
What about a casual shoe for walking around campus? Would the Skechers GOwalk be ok? They seem to get good reviews but the only thing that worries me is the claim that they are flexible. I would put inserts in them for arch support but I dont know if they are too flexible.
Hi Bianca,
I try not to trash talk certain shoes but - don't go there! Although Sketcher has many excellent shoes, the GOwalk is not one of them. They are too flexible. They sell well because they are light and patients erroneously think that makes them comfortable - but that is not the case. I think they are getting good reviews because people put them on and they feel great - UNTIL they slip off a curb or stair or step on a rock and then - they are not protective enough. All it takes is one false move in a bad shoe and it's fractures and sprains!
Hope that is helpful,
Cathy
:)
Hi Kirsten,
Thanks for reading! Minimalist shoes are a disaster for anyone with RA!! RA patients need protection for their feet - a thick rigid sole with cushion on the interior, a wide and soft square toebox and good rearfoot control. I'm really excited about the Hoka One One shoes!
Hope all is well!
Cathy
:)
Hi Dr McCarthy, I am from upstate NY and I just love your blog.I have hallux limitis in both toes, and finding the right shoes to wear to work has been a nightmare. I found a local retailer - and am going to give the Hokos a try. I have read about them on a few running blogs. What type of shoe do you recommmend for doing floor work/cardio (aka Jillan Michaels style with side to side motion, jumping, lunging) on my carpeted basement floor?
Hi Amy,
Thanks for reading the blog!
I did my residency in Buffalo and have a lot of good memories of upstate NY. Really gorgeous summers!
I'd recommend that you work out in a New Balance 928. It's a walking shoe but it's got a great sole for anyone with Hallux Limitus. It's a bit chunkier and heavier than you are probably used to - but I'm pretty sure you're going to love how it feels! If for any reason you are not crazy about the New Balance 928 - try the NB 1540.
Hope all is well and stay warm!
Cathy
:)
Post a Comment