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Showing posts with label Alegria. Show all posts
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Monday, July 13, 2020

Comfortable Sandals for Summer 2020!

Podiatrist Recommended
Summer Sandals for Summer 2020


Hello, Everyone! I hope that you are all having a healthy, safe, and fun summer. Here are 4 sandal selections that are great for all-day comfort and will help to decrease the risk of developing foot problems as they each meet 3 of the 4 criteria for what a shoe must have to be Podiatrist approved. 

To review, for any shoe to be good enough for your feet it must meet the criteria:

First, the most important thing to remember is that any shoe that you wear must have a thick, rigid and non-flexible sole. The concept is counterintuitive but the idea is that if you have a painful joint then the last thing that you want to do is wear flexible shoes that force motion through joints that can’t handle it. When it comes to the foot, less motion equals less pain, inflammation, and joint damage. A sturdy sole with no motion will also stop or slow the progression of bunions, hammertoes, stress fractures, and osteoarthritis. 

Second, it is important that it has a soft, wide toe box, which will put less pressure on toes, which helps to prevent corns, ingrown toenails, and will even decrease the risk of developing toenail fungus. Obviously, sandals are a perfect option for decreasing pressure on the toes. 

Third, all shoes that you wear should have rearfoot control (strapping) because shoes without rearfoot control force you to scrunch down your toes to stay in the shoe, which promotes hammertoes and mechanical strain on your tendons and ligaments, which can cause tired leg syndrome.

The fourth thing is to wear shoes that can accommodate a custom-molded orthotic or an excellent over-the-counter insert for better arch support, which will help with preventing knee, hip, and even lower back pain. These sandals do not accommodate arch support, so if you know that you need to wear your custom-molded arch support you are better off wearing enclosed shoes that will accommodate them. 

I understand that these shoes can be expensive, but think of them as medical equipment and an investment in your body. If proper shoe gear can help alleviate foot, knee, hip, and lower back pain and ensure that you stay active as you get older then your money will be well spent. 


Mephisto Tarino

These shoes are carried at the Mephisto Store in Scottsdale, 
which you can find at: 




Mephisto Dominica

Mephisto Store in Scottsdale: 


Alegria Bailee Luggage 

I recommend that you go to your store that carries this brand 
so that you can try them on to ensure a good fit. 



SAS Relaxed Sandal

I recommend that you go to your local SAS Store 
or any other store that carried this brand 
so that you can try them on to ensure a good fit. 


These sandals are recommended for patients with:

*Hallux Limitus (limited range of motion of the 1st toe joint)
*Functional Hallux Limitus (limited range of motion of the 1st toe joint when functioning) 
*Hallux Rigidus (No range of motion of the 1st toe joint) 
*Rheumatoid Arthritis (the Mephistos and the SAS are better options than Alegria because they have more cushioning) 
*Osteoarthritis (same)
*Plantar Fasciitis (In general, Mephistos are best for anyone under 65 years old but SAS are better for anyone over 65 years old) 
*Morton's Neuroma
*Capsulitis
*Metatarsalgia
*Mild Tailor's Bunions 
*Mild Bunions
*Hammertoes 
*Ingrown Toenails 

These sandals are not recommended for patients with:

*Diabetics with history of Ulcerations 
*Peripheral Arterial Disease (poor circulation)
*Peripheral Neuropathy (nerve damage)
*Charcot Foot


For more information about shoes, please refer to my previous articles: 

Shoe recommendations for patients recovering from Lisfranc's Injuries. 

Top 10 reasons why your feet hurt -- and how to alleviate the pain! 



Thank you for reading and I hope this was helpful!

Dr. Cathleen A. McCarthy 

:)



















Sunday, February 28, 2016

Top 30 Comfortable Sandals for Summer 2016 - Podiatrist Recommended.


Podiatrist Recommended 

Top 30 (Plus!)
Comfortable Sandal List

Summer 2016 


My summer sandal list is chock-full of options for those of you looking for a good-looking summer sandal that feels good on your feet. The recommendations are pathology specific, so what works for one foot type doesn't always work for a different foot type or pathology. I will offer tips for picking the best sandal for you. Keep in mind that, no matter what I recommend, the shoe must feel good on your feet. If the shoe is not comfortable on your feet then that shoe is not for you. 

For a shoe to be comfortable it must meet four criteria. You can get any shoe you want as long as the shoe meets the four criteria of what makes a good shoe and it passes the acid test - it has to feel good on your feet! 

The four criteria a shoe must have to be comfortable are:

1. A thick, rigid and non-flexible sole. This is crucial. If you are wearing a shoe with a sole that you can bend or is flexible, then you are setting yourself up for arthritic joint changes, injuries and stress through joints, tendons, ligaments as well as knee, hip and lower back issues. The concept is counter-intuitive, but having a shoe sole that is thick, rigid and non-flexible will put less motion through your foot joints. Less motion through your foot joints translates into less inflammation, swelling, injury and biomechanical strain. If you are recovering from a foot injury or foot pain of any type, the last thing that you want to do is force motion through the area of previous injury or current pain. If you are skeptical, give it a try and judge for yourself. 

2. A wide, soft toebox with as little pressure on the toes as possible. Pointy-toed shoes or ill-fitting, tight toeboxes can cause painful and cosmetically unpleasing bunions, hammertoes as well as corns and calluses. 

3. Rearfoot Control.  At the very least, you need to wear a shoe with a rearfoot strap. You will notice that there are no flip-flops or mules on any of my shoe lists. Without rearfoot control, you are forcing all of you tendons, ligaments and joints to work harder to stay in the shoe, which causes mechanical strain and can contribute to knee, hip and lower back issues. Also, without rearfoot control, you are forced to scrunch down you toes to stay in the flip-flop, which will speed up the progression of hammertoes and bunions. 

4. Arch Support. Ideally, you want to wear arch support, but in sandals that is not always possible. Arch support, in the form of over-the-counter products or custom-molded orthotics, can help to control over-pronation and decrease mechanical strain on the foot joints as well as the knees, hips and lower back. Ten percent of patients cannot tolerate arch support, so if arch support hurts your feet you might be one of the ten-percent of patients who should not wear arch support. Be aware that if your arch support hurts, then you might have it in the wrong shoe or you might have the wrong arch support. Talk to your podiatrist about what type of shoes and arch support are appropriate for your foot type.

Sandals are not appropriate for patients with:
*Diabetes
*History of Foot Ulcerations or Open Sores
*Neuropathy (Nerve Damage)
*Peripheral Arterial Disease (Poor Circulation)
*Charcot Foot
*Custom-molded Ankle-Foot Orthosis
*Drop Foot

If there is any doubt about what type of shoes are appropriate for you, I recommend that you make an appointment with your local Podiatrist for a biomechanical evaluation. Avoid surgery and opt for conservative treatment options first. The goal of foot surgery is to take an abnormal, painful foot and turn it into an abnormal, non-painful foot. You should exhaust conservative treatment before you consider foot or ankle surgery.  


Ash Vera Crackled Leather Sandal

Ash Vera Crocodile Embossed Leather Sandal

I am loving the Ash sandals! They both are nice adaptations of the Birkenstock and, in my eyes, I like how funky cool they look. They meet the four criteria of what makes a comfortable sandal and they have the added benefit of possibly being able to accommodate your dress custom-molded orthotic. If you have severe over-pronation, the high interior edge might cause skin irritation, blisters or pressure which is uncomfortable. If you have ligament laxity, hypermobility or instability of the ankles (rolling outward) and a history of ankle sprains, the high outside flair should help to hold your foot in a more stable position.



Birkenstock Milano Soft Footbed Super Grip Shoes

The Birkenstock Milano is a great choice for almost any foot type. The thick, rigid sole is covered with a soft footbed for added comfort and the straps are all adjustable so you can get a better fit. This is the perfect sandal for anyone with Hallux Limitus (limited range of motion through the 1st toe joint), Osteoarthritis of the forefoot and midfoot joints, plantar fasciitis (heel pain), mild over-pronation, Morton's Neuroma, metatarsalgia and plantar plate injuries (to name a few). This may not be the best choice if you have chronic Achilles tendon issues as you will need a sandal that has a slightly higher heel in the back so there is less tension on the Achilles tendon.   






Born Bastille Sandals

I love the look of the Born Bastille sandals! The thick, rigid and non-flexible sole is perfect for anyone with Hallux Limitus, Functional Hallux Limitus, metatarsalgia, Osteoarthritis of the toe joints and history of a previous Lisfranc's injury. This sandal also is a good choice for anyone with heel pain. 



Born Emmy Sea Green 

I love this look and wore this heel height and brand for many years. If you are able to wear this heel height comfortably then this shoe should work for you. At some point in your life, you will no longer to be able to comfortably handle the heel height and you will have to transition into a lower heel. Your body will tell you when you hit that point and then you just make the change into...








Born Lucee

A lower heel! I think this sandal is adorable. It doesn't have arch support, so if you have severe over-pronation, this sandal might not work for you. 



Born Petulla



Born Tera





Circus by Sam Edelman







Clarks Caslynn Shae




Clarks Clarene Award





Dirty Laundry Ballroom








HKR Sandals

I love the look of this sandal and, with a price tag of thirty dollars, it's a steal. It does come in limited sizes, so if you like it, get it quick.



Clarks Hazelle Amore




Kenneth Cole Reaction Pepe Pot



Clarks Auriel Finn


Alegria Verona Sandal

The Alegria sandals has a sturdy sole with a wide base that helps with stability. This is a good pick for anyone who has Functional Hallux Limitus (decreased range of motion through the 1st toe joint), plantar fasciitis (heel pain) as well as knee, hip and lower back issues.  

Birkenstock Sydney Sandal

This is a great choice for anyone with large bunions and severe hammertoes that do not comfortably fit in enclosed shoes or sandals with forefoot strapping. Although I typically like sandals to have more forefoot control, that is not always an option if you have large, painful bunions and hammertoes. 






Chaco Z1 Sandal

This is an excellent choice for the beach. It is an amphibious sandal as you can wear it on the beach as well as in the surf. I highly recommend that you wear an amphibious sandal when you go in the surf at the beach. It will help prevent injuries such as stepping on broken glass, coral, sea urchin spines and sharp rocks. 








Dirty Laundry Gung Ho


Kork-Ease Myrna 2.0 Metallix Wedge

Kork-Ease Ava

I recommend that you try the higher-heeled sandals on at the store to make sure that they are comfortable. These can be found at Dillard's as well as other major department stores. 

Mephisto Barbara Wedge Sandal

This sandal works better on tiny petite women who are not over-weight. My experience has been that the sole in the forefoot of this shoe starts to break down a little quicker than it should if you are heavier. The patients who are petite tend to do well with this shoe for a longer amount of time than the more voluptuous, Rubenesque women. 


Naot Paris 

Naot Kayla Sandals

The Naot sandals are wonderful! The Naot Kayla offers similar benefits as the Birkenstock Milano sandals (reviewed above). It has excellent strapping for more biomechanical control and a thick, rigid sole covered with a soft topcover for more comfort. The Naot Paris has a topcover with more cushioning than the Naot Kayla and is excellent for anyone with painful calluses.


Steve Madden Nylee Flatform Wedge Sandals

You're going to have to try this one on at the store to see if it works for you. I wish it had an extra midfoot strapping for more biomechanical control, but I do love the look and this should work for some patients. I do not recommend this sandal if you have balance issues or you know you are going to be walking on uneven surfaces like cobblestone. This wedge sandal will work best on flat, even surfaces such as concrete floors. This sandal is also not ideal for anyone with moderate to severe over-pronation as there is no arch support. 




Wolky Jewel

A classic and my personal favorite! This in one of the best sandals you can get. Make sure that when you purchase it that you double- check that the sole does not bend or flex as quality with any shoe can vary. Always get the shoe with the sole that bends and flexes the least. 




Wolky Lily





Wolky Rio White Crush Suede





Keen's Newport H2

Keen's Newport H2 is a great option for an amphibious sandal to wear to the beach. Wear it in the sand and in the surf to help prevent foot injuries and pain. This is also the sandal that I recommend for patients who do water aerobics to help protect the feet while in the pool. 



Dansko Lolita


Dansko Stevie

The Dansko brand is not for every foot type or every patient, but they can be an excellent shoe for anyone with Functional Hallux Limitus (limited range of motion through the 1st toe joint), Osteoarthritis of the toe joints, a history of a previous Lisfranc's injury and heel pain (to name a few). I highly recommend that you try on the Dansko shoes in the store to see if they are right for you. Dansko sandals work best when you are walking on hard, flat surfaces such as concrete. They do not work well on cobblestone or severely uneven surfaces. 


Fly London Yito


Fly London Yuta

I love the look of the Fly London sandals! I have many patients who swear by them, but they do not work for everyone. My personal experience was that I found that the forefoot was a tad too narrow for my foot. I highly recommend that you go to the store and try these on to ensure a comfortable fit. These shoes are an excellent choice for anyone with heel pain and a history of mild Achilles issues in the past. They also work well for some patients with mild Functional Hallux Limitus (limited range of motion of the 1st toe joint). The Fly London sandals have a rigid and non-flexible sole and they have the added benefit of extra-cushion within the sole for added shock absorption. 









Fit Flop Sandals 

The Fit Flop sandals are a great pick for anyone with large bunions that hurt with any pressure. When you purchase the Fit Flop sandals, make sure that you double-check that the sole is rigid and not flexible. Quality can vary greatly! If you get one that has a flexible sole (especially in the forefoot area) do not purchase it. Keep looking until you find one that offers no motion through the forefoot area. Remember that the more rigid the sole is -- the more comfortable the sandal will be and it will also last longer. The Fit Flop sandal is a good choice for anyone with Functional Hallux Limitus (limited range of motion through the 1st toe joint), Morton's Neuroma, metatarsalgia, plantar fasciitis (heel pain) and painful 5th hammertoes with corns. They are not the optimal choice for anyone with severe over-pronation as there is very little arch support. 

Naturalizer Ardel Wedges

If you know that you can handle this heel height, this Naturalizer sandal should be comfortable for you. I like the wider strapping in the rearfoot and the extra cushioning in the footbed.  

Ash Fool Platform Sneaker

Okay, it's not a sandal, but it is adorable! 


*   *   *   *   *


I hope that this list was helpful and, if you need more information, please refer to my other articles on this blog:

My Feet Hurt: Top 10 Things To Do To Alleviate Foot Pain Today.

Shoe Recommendations For Patients Recovering From Lisfranc's Injuries. 


I'd love to hear your feedback on any of these shoes and, if you ever want to thank me for any help that I've been able to offer you - the nicest thing you could do for me is, if you enjoy detective murder mystery novels, I would love it if you would read my novel 'Gunning For Angels' and give me an honest review on Amazon. As much as I love writing this blog and helping people with their foot pain, I love writing detective murder mystery books even more. Fair warning, the book is rated-R so, if that is not your cup of tea, you can choose to thank me by sharing my blog on your social media. Or you can just kick your feet up, relax and watch a good movie. I'm enjoying one of my favorites right now - Ricky Gervais and Tea Leoni in Ghost Town. I particularly love Kristine Wiig's performance as a hospital surgeon who has to tell her patient that there was a slight glitch during his surgery - he died for seven minutes and now he can see ghosts. Fun stuff!


Thank you and have a lovely day!

Dr. Cathleen A. McCarthy

:)





Check out my latest review of the Audiobook
'Gunning For Angels'
on Audiobook Reviewer
http://audiobookreviewer.com/reviews/giveaways/gunning-angels-c-mack-lewis/#comment-1790




Friday, November 23, 2012

Updated List! Top 20 Comfortable Women's Dress Shoes - Podiatry Recommended


Updated List!
Top 20 Comfort Women's Dress Shoes
 

Any shoes on my list meet three of the four criteria that a shoe must have to be comfortable: a thick rigid and supportive sole, a wide toebox and rearfoot control. The fourth criteria is arch support and although many of these shoes do have decent arch support, I am less stringent on this criteria because you can get custom molded dress orthotics from your Podiatrist that fit into most dress shoes.

My list is not in any order but I would like to reiterate that what shoe feels comfortable on you is very specific to the biomechanical structure of your feet as well as any previous foot injuries that you have experienced. Anyone with forefoot issues (especially Hallux Limitus/Rigidus, which is limited range of motion of the 1st toe joint) should steer away from the heels. I do include a number of higher heels on this list because many women can wear them comfortably and I've tried to choose high heel shoes that are significantly more protective of the feet, which will slow the progression of foot deformities and allow for more comfort - as opposed to wearing a less supportive and poorly constructed high heel. 

Enjoy!



NAOT PLEASURE
I love the look of this shoe! Naot shoes tend to be amazingly comfortable as they have padded heel cups and an anatomical cork and latex footbed that conforms to your foot. The Naot Pleasure is a great shoe for anyone who wears a narrow to medium fit. A hidden metal shank in the sole gives the shoe more stability and less motion, which leads to more comfort, less mechanical strain, less chance of injury and 'wear and tear' on joints. This shoe is not recommended for anyone with severe Hallux Limitus/Rigidus, which is limited range of motion of the first toe joint. If you have any severe forefoot issues this may not be the right shoe for you. It is a great shoe for anyone with heel pain and mild Achilles Tendonitis. 



NAOT SELECT




This is a similar shoe to the Naot Pleasure (above) and also has a hidden metal shank for more comfort and support as well as the anatomic cork and latex foot bed. This shoe also works well for anyone with a narrow to medium fit. 



NAOT DESIGN

For anyone who can't tolerate heels, this is a fabulous flat dress shoe that offers support, comfort and style. It has a removable footbed so that you can replace it with your custom-molded orthotic if needed. For those of you that don't have custom-molded orthotics, the insert is high quality and molds to the foot. This is an excellent shoe for anyone with forefoot issues such as: Hallux Limitus/Rigidus (decreased or no motion of the 1st toe joint), Bunions, Hammertoes, Corns & Calluses, Morton's Neuroma, Osteoarthritis, Heel pain and metatarsalgia.  




TSUBO ASMIK

I love Tsubo! They make high quality, stylish shoes that offer all- day comfort. The thick, rigid sole offers wonderful protection for the foot joints and I particularly love the great midfoot and rearfoot control. Once again, if you have any severe forefoot issues that limit you on heel height this may not work for you. 





TSUBO ACREA

Several years ago, the Tsubo Acrea was one of my go-to shoes for all-day comfort at work. It has the thick, rigid sole that is crucial to foot comfort as well as midfoot and rearfoot control. Because the rearfoot strap on this shoe moves, I wasn't able to wear my custom-molded dress orthotics in this shoe but I found that I was comfortable with the arch support the shoe provided. Again, this is not a good shoe for anyone who can't tolerate high heels or who has severe forefoot issues such as Hallux Limitus/Rigidus (limited range of motion of the 1st toe joint).





TSUBO BARTO
 


Because this is a wedge, you get the height for fashion but not the high angle that causes increased pressure on the forefoot structures. The thick, rigid sole is excellent for protecting the foot and the forefoot, midfoot and rearfoot control is wide, soft and supportive. 




ALEGRIA PALOMA & ABBI








Assuming that you don't have a severely deformed foot, I'd like to meet the woman who isn't comfortable in these shoes! The Alegria Paloma and Abbi have an amazingly comfortable and protective sole as well as a soft insert with excellent arch support. They come in a wide variety of colors and designs from conservative to quirky. 

An extra-wide toebox is perfect for anyone who has painful bunions, hammertoes, corns & calluses, Morton's Neuroma, Metatarsalgia, Hallux Limitus/Rigidus, Osteoarthritis, Degenerative Joint Disease and many other forefoot issues. If you are recovering from a Lisfranc's fracture or sprain, this is a great shoe to ease into after you have healed and are returning to proper shoes. It's also excellent for anyone with heel pain as well as knee, hip and lower back issues. 




GENTLE SOULS - UP AT DAWN



 

Gentle Souls is a brand that recently caught my attention for their high quality shoes that offer women style and comfort. Although this shoe has a 3 inch heel height, the front platform is 3/4 inch resulting in a true heel height of 2-1/4 inches. I particularly like the wide soft toebox. Depending on how high your arch is, this shoe can also accommodate most custom-molded dress inserts. 




DONALD PLIMER - IDEAL 5
  




Expensive but well worth the money! What sets this shoe apart is the stretch elastic upper that is perfect for any painful protuberances such as bunions, hammertoes, corns, bone spurs and tender toes. It has a rigid sole and excellent (but soft) forefoot, midfoot and rearfoot control. 



WOLKY CLOGGY




This is a great shoe. 

It's almost the perfect shoe. 

The only drawback to this shoe is the open back makes it less than ideal for walking outdoors in rainy or snowy climates. It has a thick, rigid sole with excellent arch support for more comfort and protection. The wide toebox is exceptional for anyone with Bunions, Hammertoes, Morton's Neuroma, Metatarsalgia, Hallux Limitus/Rigidus, Degenerative Joint Disease, Osteoarthritis, Capsulitis, and Tailor's Bunions. 

This Shoe is Recommended for Patients with:
*Hallux Limitus/Rigidus (limited range of motion of the 1st toe joint)
*Osteoarthritis
* Degenerative Joint Disease
*Bunions
*Tailor's Bunions
*Hammertoes
*Morton's Neuroma
*Capsulitis
*Plantar Fasciits (Heel Pain)
*Metatarsalgia
*Tendonitis
*Achilles Tendonitis
*Mild Over-Pronators
*Knee, Hip and Lower Back Pain
*Sinus Tarsi Syndrome
*Mechanical Strain




 WOLKY DAZZLE

The Wolky Dazzle is not as good as the Cloggy but it is a comfortable shoe for anyone who knows they can wear heels. Once again, I love the wide, soft toebox and the extra biomechanical control that the midfoot and rearfoot strap offers. The material is a soft suede upper with an adjustable strap for a better fit. The contoured footbed offers support and cushion while the wedge sole is made of shock absorbing materials. 




WOLKY BLOSSOM

Okay, not the prettiest shoe ever to grace planet earth but, guess what, the Wolky Blossom is ridiculously comfortable! This is the winter version of the Wolky Jewel, which is an excellent sandal that I recommend to many of my patients. Wolky shoes are expensive but I always remind my patients that shoes are an investment. They will pay off (many times over) in less foot, knee, hip and lower back pain. 




EARTHIES SYRIANA







I love the look of the Earthies Syriana! They have the thick, rigid and therefore protective sole. The criss-crossing midfoot and rearfoot strapping gives added biomechanical control of the foot and ankle. The forefoot area runs a bit narrower than I would like to see but otherwise, this is a comfortable and stylish shoe for anyone who knows they can wear heels. 


 

EARTHIES SHIPLEY





This adorable vintage looking shoe is perfect for anyone who knows they can comfortably wear a heel. It offers excellent midfoot and rearfoot control and the sole is rigid for more comfort and stability. One of the many reasons I like the Earthies shoes is that they offer good arch support within the shoe but, this shoe in particular, may be able to accommodate a custom-molded dress orthotic from your Podiatrist. If you get molded for dress orthotics, I recommend you take your favorite dress shoes so that your Podiatrist can make the prescription that will perfectly fit that shoe.




EARTHIES BRISTOL






The Earthies Bristol is another dress shoe with exceptional forefoot, midfoot and rearfoot control. The bow is removable and the interior offers good arch support. The wedge in the front offers more protection and comfort for the forefoot. 




DANSKO REENY


The Dansko Brand is not for everyone because it offers hard-core biomechanical control that is sometimes 'too much' for some patients. If you have any 'protuberances' or 'bumps' on your feet, you may have trouble finding a comfortable fit because the typical Dansko has very little give. 

That being said, Dansko shoes are fabulous! All of them have thick, rigid soles that are super-protective of the foot. If you work on your feet all day, especially on concrete or retail flooring - this may be the perfect shoe for you. When it comes to Dansko, I highly recommend that you go to the store to try them on. You are either going to love them or hate them. If you love them, make sure you only get the ones that have rearfoot strapping. 

Dansko shoes are notoriously heavy shoes so I do not recommend these for anyone who has muscular weakness, easily fatigued legs, drop foot, the elderly, or balance issues. 



DANSKO NORI






Please see the review above for general information on Dansko shoes. The Dansko Nori is an exceptionally comfortable shoe for most people. This will not be a good choice for anyone with a high arch or an exostosis (i.e. bump or bone spur) on the top of their midfoot because this shoe will cause too much pressure on that area. 


DANSKO PROFESSIONAL




This is my current go-to shoe for work. The best Dansko ever and the one that got me through my residency and all those hours on my feet on unforgiving hospital floors! For more information on this shoe, please go to the search box in the upper right hand corner as I did a more in depth review on this shoe several months ago. 




DANSKO HARLOW





The Dansko Harlow is an excellent choice for someone who needs a lower heel than the Nori or the Reeny. It also is an excellent choice for someone who can't wear some of the other styles because of excessively high arches or bone spurring on the top of the midfoot area. The design of this shoe doesn't place any pressure on that area unlike some of the other Dansko styles.

This shoe is perfect for anyone who has metatarsalgia and mild Hallux Limitus (limited range of motion of the 1st toe joint).




JOHN FLUEVOG - GRACIAS




 
My shoe list is never complete until I included a John Fluevog! I adore John Fluevog shoes. This is an example of a lower heeled Fluevog shoe that offers comfort and style. They are pricey but, if you've ever indulged in purchasing a pair, you'll see why they are worth the money. I love the wide toebox and I love the look of the heel. If you have ankle instability or suffer with severe over-pronation, this is not the shoe for you. 


 I hope this was helpful!


Now the secret is out - this is how a true Podiatry shoe geek spends the Thanksgiving holiday...!


Dr. Cathleen A. McCarthy

:)



******

Check out my first novel which was written under my pen name C. Mack Lewis. It's available on Kindle or you can get a free Kindle app and download it to your iPad. 

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