Comfortable Women's Sandal - Abeo Miramar Neutral

The Abeo Miramar Neutral 

This is a wonderfully comfortable women's sandal that can be found at The Walking Company.  What I particularly like about this sandal is the suede-lined footbed and the excellent arch support it offers. It has forefoot, midfoot and rearfoot strapping which helps with biomechanical control of the foot. 


The forefoot strap may be a problem for some ladies with moderate to severe bunions. If the strap rubs right on the bunion it can cause pain, discomfort and even possibly cause the bunion to get larger. If you suffer with bunions, try on the sandal to make sure the straps don't rub across the bunion and, if there is any discomfort, don't get them. 




These Sandals are Recommended to Patients with a history of:
*Mild Bunions (perhaps - depending on the patient)
*Mild to Moderate Hammertoes
*Mild Tailor's Bunions (perhaps - depending on the patient) 
*Mild Tendonitis
*Plantar Fasciitis (Heel Pain)
*Mild Osteoarthritis 
*Hallux Limitus (Limited Range of Motion across the 1st toe joint)
*Mild Capsulitis
*Mild Achilles Tendonitis 
*Metatarsalgia
*Mild Morton's Neuroma




This Sandal is NOT Recommended for Patients with:
*Diabetes
*Peripheral Arterial Disease (poor circulation)
*Peripheral Neuropathy (Nerve damage)
*Charcot Foot
*History of Ulcers 
*Hypermobility
*Ankle Instability 
*Moderate to Severe Bunions or Tailor's Bunions 






Cost: $129.95






Rating: I give this sandal an 8.5 
(on a scale of zero to ten with ten being the best).




Have a wonderful weekend!


Dr Cathleen A. McCarthy 

Comfortable Sandal at Dillards at Paradise Valley Mall...

The Siren Sport...

This is a comfortable sandal that sports a thick, rigid sole, decent arch support, a wide, soft toe-box and good midfoot and rearfoot control. Being that I am in Arizona, I need to apologize to the rest of the world for still reviewing sandals in October but we are still wearing them!  

This sandal is recommended for patients with:

*Mild Heel Pain/ Plantar Fascitiis

*Mild Bunions and Hammertoes

*Mild Morton's Neuroma 

*Mild Metatarsalgia

*Mild Tendonititis

*Mild Osteoarthritis

*Hallux Limitus/Rigidus (Limited Range of Motion of the 1st Toe Joint)

This Sandal is NOT recommended for patients with:

*Diabetic Patients

*Neuropathic Patients

*Charcot Foot

*Severe Heel Pain / Plantar Fasciitis

*Severe Foot Pain (See a Podiatrist!)

*Moderate to Severe Achilles Tendonitis

*Severe Swelling

*Severe Osteoarthritis and Degenerative Joint Disease

Cost: $59.99

Rating: I rate this sandal a 6.5 on a scale of one to ten with ten being the best. 

Have a great evening!

Dress Shoe For Ladies with Bunions...

WHAT'S WHAT PLUSHIOUS

I found this shoe at FAMOUS FOOTWEAR at Paradise Valley Mall.

This shoe would make a nice casual dress shoe for ladies with painful bunions that hurt with pressure from shoes.

What makes this shoe good:

* Rigid-Sole with cushioned insole.

* Straps that give some forefoot, midfoot and rearfoot control.

* The front of the shoe offers some natural "roll" during the gait cycle.

This shoe will work for patients who need a dress shoe for special occasions and limited wear who have:

*Bunions (may not work for every patient with bunions - it depends on where each individual person's bunions is and the severity of the bunion).

*Depending on where the midstrap falls, it MAY work for patients with painful bumps (Exostosis) on the top of their midfoot

*Heel pain (Mild)

*Achilles Tendonitis (Mild)

This shoe is NOT recommended for:

*Extended walking/activities - especially on uneven surfaces.

*Hallus Limitus/Rigidus - patients with limited range of motion or degenerative joint disease across the 1st Toe Joint.

*Severe Hypermobility/Ligament Laxity.

*Neuropathy.

*Diabetic Patients.

Cost: $49.99

Adios!

Women's Sandal's at REI...

Some excellent sandals on sale at REI this weekend:

DANSKO LOLITA SANDAL

Excellent rigid sole with a slight rocker-bottom shape as well as good forefoot, midfoot and some rearfoot control. Comes in various colors and this is the type of sandal that can be worn casually or dressed up. I have patients who are going to Europe and going on cruises this summer and are concerned about proper shoe-gear that is comfortable and looks good. This is the perfect sandal to wear for those situation. Of course, if you're doing all day walking and more aggressive tourist activities, I would recommend an enclosed walking shoe for more support, protection and biomechanical control. 

  

Cost: $69.93 (36% reduced)

KEEN NEWPORT H2:

This is a great sandal for land or water. Going to Rocky Point? Don't risk swimming with barefeet - this is a excellent sandal for in the water. I've treated many patients with lacerations from stepping on glass or sharp rocks in the surf and have done surgeries pulling sea urchin spines out of people's feet from landing on coral. This sandal has good toe protection, a rigid-sole and good forefoot, midfoot and decent rearfoot control. This is a casual look for the beach and sports-related activities. 

Cost: $69.99 (Usually $95)

CHACO ZX/2 Sandals:

Rugged rubber outsoles and great arch support. It's a little skimpy on the forefoot, midfoot, and rearfoot control but the fabulous arch is its saving grace. This is a land and water sandal and is for casual/sporty wear. This sandal doesn't work well with people who have moderate to severe bunions because the strapping has a tendency to aggravate the bunion/bump. If you have sweaty feet - there's good news and bad news - bad news is that the rubber sole can make you sweat more, good news is that the rubber sole is easy to clean/wash. For people with sweaty feet, you can purchase over-the-counter CERTAIN-DRI to put on your feet every night before you go to bed to decrease sweating. 

Cost: $69.99 (Usually $95)

TEVA TERRA-Fi 2 SANDAL:

An amphibious sandal with a shock absorbing sole and adjustable nylon webbing/straps. This is the classical "TEVA" look and is great for casual wear. If you get this sandal, check the sole by trying to bend or flex it - make sure it doesn't have a lot of give, which can cause problems. Remember, the more inflexible, the more rigid - the better. Motion means more wear and tear on your foot/joints - make the shoe do the work and take up the damage - not your foot! 

Cost: $49.99 (Regular $80)

**Special mention : If you see the Teva Westwater Shoes and the Chaco Flips - Do your feel, knees, hip and lower back a solid -- keep walking!! 

Once again, sandals are not appropriate for diabetics, patients with neuropathy (nerve damage) and moderate to severe foot deformities. If you're unsure if you fall into any of these groups - make an appointment with your Podiatrist and take in a bag of your shoes. It may sound silly but I prefer when people bring in their shoes. It helps with patient understanding and compliance and it helps me help you get better quicker!!